About Us

I spent years running a sleep blog and posting content across social media teaching people how to sleep better and fall asleep faster. During that time, I noticed that most people struggling with sleep were missing the same three things: a calm mind, a relaxed body, and deeper recovery during the night.

That’s why I created Calma. Instead of overcomplicating sleep with dozens of ingredients, Calma focuses on three that actually matter:

Glycine, Magnesium Glycinate, and L-Theanine.

Together, they’re designed to help calm racing thoughts, relax the body, and support deeper, more restorative sleep all in one simple nighttime drink.